Workshops

The Power of Presence

Do you struggle with cultivating presence?

In this class we will create space for our present experience, noticing what is arising in each moment. I will lead a somatic drop into the body, and there will be invitations for group shares and discussions. I will also open the floor to do a one on one demo if someone wants to take the hot seat and receive deeper processing and healing.

Experience the healing power of being witnessed in your wholeness! All of you is welcome.

Come get a taste of what it's like to hold space for all of your parts! <3

Investment: $55

Next Workshop: TBD

Registration Deadline: TBD

Exploring Jealousy

What does jealousy look like to you?

Maybe it looks like:

- Finding yourself in comparison with others

- Doubting yourself

- Not feeling like you're enough

- Feeling insecure

- Pushing people away

- Blaming others

(Just to name a few..)

In this workshop, Exploring Jealousy, you will get a chance to observe your behaviors and patterns as they relate to jealousy, deconstruct some of the negativity associated with feelings of jealousy, and explore the possible origins of your feelings.

Experience the healing power of being seen, heard, and held in a group of supportive sisters!